freedom...

to set your own schedule

We've set up the schedule with YOU in mind. We do not require you sign a membership and you have the freedom to do what works for you. Add something new to your routine OR double up on your classes some days. Why wouldn't you want to stay for power yoga after your cardio class? How many more calories could you burn if you did a little Zumba® after R.I.P.P.E.D? There's no reason why we can't work out like rock stars!

For class descriptions click here.

 
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:00am
Strength, Power, Endurance
Cary
8:30am    
Sculpt & Abs
Ingrid
   
9:00am
Zumba
Dionne
9:30am
Zumba®
Dionne
Zumba®
Lynn
Zumba®
Dionne
Zumba®
Lynn
Zumba Toning®
Dionne
10:30am
Sculpt & Abs
Ingrid

 
 

 
Evenings
5:30pm

R.I.P.P.E.D®
Alana
Zumba Toning®
Dionne
Turbo Kick ®
Brenda
6:30pm
Zumba®
Corinne
Zumba®
Dionne
Hip Hop
Hustle™
Corinne
Zumba®
Dionne

Zumba®
Dionne
7:30pm
Zumba Toning®
Dionne
Power Yoga
Julia
R.I.P.P.E.D®
Ingrid

All classes, times, and instructors subject to change and/or cancellation.